RX3200 Rowing Rope Machine Written by LACERTOSUS, ROPEFLEX master European distributor Click here to read the original version in Italian Are you looking for an effective way to improve your fitness without having to give up th...
RX90 Tower Station Since 2008 Ropeflex, USA manufacturer based in San Carlos,CA has been engineering commercial fitness equipment to enable gyms, the military, athletic performance programs, trainers and physical therap...
Judo athletes pay respect to late Yoshihiro ‘Yosh' Uchida By Emma Goss • Published September 28, 2024 • Updated on September 29, 2024 at 1:05 pm Judo athletes from around the world convened in San Jose on Saturday to remember the life of legendary San Jose S...
Lacertosus Partnership Announcement 2007 Marked the birth of two unique and unknown to each other at the time companies. Both were spurred by the spirit of innovation and desire to address the market which looked and felt a little stale...
USA Judo Announcement (Colorado Springs, CO) - USA Judo is pleased to announce that ROPEFLEX has joined the family of partners supporting the growth and development of judo in the United States. Founded in 2008 by a former...
Maximize Your ROI with ROPEFLEX Why ROPEFLEX can maximize ROI (click on PDF link to download) THE POWER OF PULLING ROPE When it comes to training modalities, rope pulling is a powerhouse. Formerly a regimen for athletes, military pe...
RX90 TOWER - The Pinnacle of Group Training Revolutionize Your Fitness Space with the New RX90 Tower: The Ultimate Stand-Alone Training Station Are you tired of navigating bulky gym equipment that eats up your floor space, costs a fortune, only...
TRAIN LIKE THE MILITARY Dual action technology for the next lever of training (click on PDF link to download) New Dual Action Technology for Speed, Strength, Cardio and Rehab For the past 15 years, ROPEFLEX equipment has bee...
Rope Pull Machine Benefits Written by our partners at Select Fitness USA Please visit them online for great ROPEFLEX deals and offers. Safe and Effective Muscular Strength/Endurance Training Like a climbing rope, an endless rop...
We are back - IHRSA 2021 It’s time to reopen, rebuild, and re-imagine our industry. Members are returning to their clubs and foot traffic is up. Meet us in Dallas on October 13-15 for the event of the year at IHRSA 2021. Let’...
How to Make Healthy Lifestyle Changes that Will Last Are you tired of making New Year's resolutions that last a week, maybe a month? Are you ready to develop habits that you can maintain and grow — habits that improve your health and well-being for year...
WE ARE MUCH MORE THAN JUST A ROPE COMPANY Starting from very humble beginnings in a garage, with a pencil, cup of tea and a computer, ROPEFLEX was launched in August of 2008. Domestically engineering and manufacturing innovative, robust and f...
THE ROPEFLEX ADVANTAGE What gives Ropeflex advantages over many other exercise equipment? Although I did not invent the Ropeflex machine, as a dedicated user, and as a trainer, I’ve learned rather quickly how it works. You ...
ROPEFLEX THE ULTIMATE FITNESS SYSTEM Its always great to get feedback from our users. Positive or negative we can always use it to improve our products or to create new ones. Check it out and keep these 3 points in mind: This was written...
UNDERSTANDING VENTILATION Good ventilation and air conditioning in sports, fitness, health clubs, and aquatics facilities can help reduce the risk of COVID-19 spread. Here's what you can do to make sure your members and staff ...
REACH YOUR FITNESS GOALS WITH ROPEFLEX GET A GRIP, REACH YOUR GOALS ROPEFLEX has been the industry leader in the Endless Rope Training category for more than a decade starting at a time when functional training needed a solid exercise opti...
NATIONAL FITNESS TRADE JOURNAL - WINTER GET A GRIP - TRAIN HARD WITH ROPEFLEX This mantra has been supported and enjoyed by many devoted Ropeflex users over the past 10 years. ROPEFLEX Ropeflex units can engage all the muscle groups in your...
YOUR CANCER RISK CAN GO UP OVER 80% IF YOU SPEND A LOT OF YOUR DAY DOING THIS By CW Headley Staying active during quarantine requires perseverance, first and foremost. “The problem with at-home workouts is that you get distracted quite easily…TV, phone, dog barking, kids, thing...
STAIR-CLIMB YOUR WAY TO HEALTH By Shirley Archer, JD, MA May 21, 2019 You may want to start recommending exercise snacking, particularly for people who believe they have no time for training. A few minutes of vigorous stair climbin...
Fitness Facts WINTER 2020 EVER WONDER HOW UFC FIGHTERS ACTUALLY TRAIN? Finely-tuned diet, iterative strategy "visualization" and a varied regimen of strength and endurance training is crucial to the success of any martial arti...
CLEANING YOUR ROPE Rope care on fitness equipment is one of those things that no one gave much thought until recently. COVID-19 pandemic has changed our perspective on personal hygiene and social interactions. Suffice t...
PROPERLY CLEANING FITNESS EQUIPMENT Some of our customers have been asking us a very good question: How do you clean ropes? CLEANING SOLUTION Fill up a spray bottle with an ammonia solution. Some gyms offer spray bottles filled with a d...
DRINK PICKLE JUICE Pickle Juice?? What the heck? You want me to drink some pickle juice before my run / ride / walk??? Why can’t I stick to some GUs, Gels or Chomps and just eat a pickle when I order my sandwich that co...
WHY YOU NEED TO START ROPE TRAINING TODAY Every person wants change at some point in his or her life and your fitness routine is no exception. You can’t lift the same weights or run on a treadmill every day. Your body is designed to entertain...
Why women should strength train No, it will not make you bulky. Only one-fifth of women strength train two or three times a week. You’ve probably heard numerous tales about why lifting is evil. It is bad for the joints, it’s harmful...
HIIT: THE MACHINERY We are in no support of sprint walking endlessly on a treadmill –unless you actually enjoy it, of course. Changing the speed and pressing a bunch of buttons can be a huge pain, which is why we usually...
GRIP STRENGTH AND HEART DISEASE Grip strength helps in determining a person’s risk of heart attack, stroke or death from cardiovascular disease. Researchers measured the grip strength of around 140,000 adults as part of the PURE (Pr...
FUELING YOUR BODY FOR YOUR ROPEFLEX WORKOUT When it comes to any kind of exercise, it’s essential that you eat the right foods in order to maximize your performance, as well as boost your recovery. Ropeflex training can take its toll on your mu...
IMPORTANCE OF GRIP STRENGTH IN WOMEN While weight training, most of us focus on our larger muscle groups as working them burns more calories and boosts your metabolism to the roof. However, it is important that you work your smaller musc...
RX8100 - WORLD RECORD ATTEMPT TO HIGHLIGHT DEATH RACE RETURN ROPEFLEX RX2100 PROVEN AT THE WORLD'S TOUGHEST RACE Gordon Dritschilo | July 12, 2018 By GORDON DRITSCHILO Staff Writer Kailey Sumner, left, of Boston, and other course volunteers test the ROPEFLEX RX...
HOW ROPE EXERCISE CAN HELP YOU ELIMINATE STUBBORN BELLY FAT HEALTH BENEFITS Getting rid of tricky stomach fat is one of the hardest fitness goals, and is often the one that most of us try to achieve. Some of us will spend hours pounding the treadmill or doing basic crunches i...
BRING A FRESH NEW PERSPECTIVE TO YOUR FITNESS ROUTINE Anyone who’s embarked on a training regime knows all about the plateau. After a few weeks of the same routine, the results become less noticeable and the exercises no longer challenging or interesting...
ROPE TRAINING EXPLAINED TIPS FOR BEGINNERS It’s time to suffer some rope burn, and no, we don’t mean the kind that shreds your hands and fingers, we’re talking about the revolutionary new fitness technique which aims to burn...
GET A GRIP: THE IMPORTANCE OF FOREARM STRENGTH A strong grip is good for more than opening pickle jars. Work some forearm tools into your existing program, and your reward will be greater overall strength. Quick! Pop quiz: Which muscle group is vi...
