LATEST POSTS

FITNESS BLOG

WE ARE MUCH MORE THAN JUST A ROPE COMPANY
Starting from very humble beginnings in a garage, with a pencil, cup of tea and a computer, ROPEFLEX was launched in August of 2008. Domestically en...
HIPEQ TEAM
— March 2021 — 95 views
Read more

THE ROPEFLEX ADVANTAGE
What gives Ropeflex advantages over many other exercise equipment? Although I did not invent the Ropeflex machine, as a dedicated user, and as a tr...
HIPEQ TEAM
— March 2021 — 141 views
Read more

ROPEFLEX THE ULTIMATE FITNESS SYSTEM
Its always great to get feedback from our users. Positive or negative we can always use it to improve our products or to create new ones. Check it o...
HIPEQ TEAM
— March 2021 — 100 views
Read more

UNDERSTANDING VENTILATION
Good ventilation and air conditioning in sports, fitness, health clubs, and aquatics facilities can help reduce the risk of COVID-19 spread. Here's ...
HIPEQ TEAM
— February 2021 — 135 views ARTICLES
Read more

REACH YOUR FITNESS GOALS WITH ROPEFLEX
GET A GRIP, REACH YOUR GOALS ROPEFLEX has been the industry leader in the Endless Rope Training category for more than a decade starting at a time whe...
HIPEQ TEAM
— September 2020 — 276 views ARTICLES ROPE TRAINING
Read more

NAIONAL FITNESS TRADE JOURNAL - WINTER
GET A GRIP -  TRAIN HARD WITH ROPEFLEX ** This mantra has been supported and enjoyed by many devoted Ropeflex users over the past 10 years. * * * ...
— September 2020 — 355 views ARTICLES
Read more

YOUR CANCER RISK CAN GO UP OVER 80% IF YOU SPEND A LOT OF YOUR DAY DOING THIS
By  None [1] CW Headley None [2] Staying active during quarantine  requires perseverance, first and foremost. “The problem with at-home workouts i...
— August 2020 — 264 views HEALTH BENEFITS
Read more

HIIT: THE MACHINERY
We are in no support of sprint walking endlessly on a treadmill –unless you actually enjoy it, of course. Changing the speed and pressing a bunch of...
— August 2020 — 281 views ARTICLES
Read more

STAIR-CLIMB YOUR WAY TO HEALTH
By  None [1] Shirley Archer, JD, MA May 21, 2019 You may want to start recommending  exercise snacking,  particularly for people who believe they...
— June 2020 — 312 views HEALTH BENEFITS ROPE TRAINING
Read more

CLEANING YOUR ROPE
Rope care on fitness equipment is one of those things that no one gave much thought until recently. COVID-19 pandemic has changed our perspective on...
— May 2020 — 329 views ARTICLES
Read more

Fitness Facts WINTER 2020
EVER WONDER HOW UFC FIGHTERS ACTUALLY TRAIN?*** Finely-tuned diet, iterative strategy "visualization" and a varied regimen of strength and endurance...
— January 2020 — 285 views ARTICLES
Read more

PROPERLY CLEANING FITNESS EQUIPMENT
Some of our customers have been asking us a very good question:  How do you clean ropes? * For the most part general gym equipment cleaning guideli...
— September 2018 — 575 views ARTICLES
Read more

RX8100 - WORLD RECORD ATTEMPT TO HIGHLIGHT DEATH RACE RETURN
Gordon Dritschilo | July 12, 2018 By GORDON DRITSCHILO Staff Writer Kailey Sumner, left, of Boston, and other course volunteers test the ROPEFLEX RX...
— June 2018 — 2538 views EVENTS
Read more

THE NEW ORYX TRI-PULL GROUP ROPE TRAINER
* * ...
— November 2017 — 296 views ARTICLES HEALTH BENEFITS
Read more

DRINK PICKLE JUCE
None [1] Pickle Juice?? *   What the heck?   You want me to drink some pickle juice before my run / ride / walk???   Why can’t I stick to some GUs,...
— September 2017 — 370 views HEALTH BENEFITS
Read more

Why women should strength train
No, it will not make you bulky. Only one-fifth of women strength train two or three times a week. You’ve probably heard numerous tales about why lif...
— August 2016 — 306 views HEALTH BENEFITS ROPE TRAINING
Read more

WHY YOU NEED TO START ROPE TRAINING TODAY
Every person wants change at some point in his or her life and your fitness routine is no exception. You can’t lift the same weights or run on a tre...
— May 2016 — 299 views HEALTH BENEFITS ROPE TRAINING
Read more

FUELING YOUR BODY FOR YOUR ROPEFLEX WORKOUT
When it comes to any kind of exercise, it’s essential that you eat the right foods in order to maximize your performance, as well as boost your reco...
— August 2015 — 271 views HEALTH BENEFITS ROPE TRAINING
Read more

IMPORTANCE OF GRIP STRENGTH IN WOMEN
While weight training, most of us focus on our larger muscle groups as working them burns more calories and boosts your metabolism to the roof. Howeve...
— August 2015 — 1156 views HEALTH BENEFITS ROPE TRAINING
Read more

GRIP STRENGTH AND HEART DISEASE
Grip strength helps in determining a person’s risk of heart attack, stroke or death from cardiovascular disease. Researchers measured the grip stren...
— August 2015 — 273 views HEALTH BENEFITS ROPE TRAINING
Read more

GET INFORMED

Read the latest news from ROPEFLEX, fitness & health related information, articles and opinions on how our products can help you achieve your goals and stay in shape.

Zero in on the information by selecting from the tags below.

TAGS